Girl’s Weight Training

 In Girls Weight Training
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Good Morning,

I’m Mr.Freeman/Coach Freeman. Very excited for the 2nd Semester. Look forward to working with our students in Girl’s Weight Training. Here’s our current schedule.

 

Monday: Shoulders, Abs

Tuesday: Leg Day

Wednesday Chest, Back, Ab

Thursday: Arms, Light leg day

Friday: Abs

 

Please contact me for more detail about the workouts if you have questions. Contact me if you have any questions or concerns about this course. Have a great week!

Coach Freeman