Girl’s Weight Training Update
Good Morning,
I hope everyone enjoyed there 3 day weekend! Here’s our schedule for the short week:
Today: Shoulders
Wed: Legs, abs
Thursday: Chest & Back
Friday: Arms, abs
If your online, to receive full credit for the week:
- Cameras must be on during exercise
- Bellwork & Log must be completed by Friday 4pm
Have a great week!
Coach Freeman
