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Good Evening, Our Physical Education Department has done a fantastic job of making sure all Students are active during their prospective periods. Please ensure all students are eating a healthy [...]

Good Evening, Our Physical Education Department has done a fantastic job of making sure all Students are active during their prospective periods. Please ensure all students are eating a healthy [...]

Good Evening, Our Physical Education Department has done a fantastic job of making sure all Students are active during their prospective periods. Please ensure all students are eating a healthy [...]

Good Morning. Online Students, we must do a better job participating during class sessions. This means camera’s on (not pointed at the roof). Monday: Arms & Back Tuesday: Lower Body [...]

Hello Everyone, Hope you enjoyed your weekend! Please see this week’s Schedule. Slightly changed due to weather:   Today: In Door Sport (Volleyball/Basketball) Tuesday: Outdoor [...]

Good Morning, Here’s an update for this week’s class schedule: Monday: Conditioning & Lower Body Workout Tuesday: Full Body Conditioning Weds: Static & Dynamic Stretch Day [...]

Good Morning, Our Physical Education schedule will change slightly this week due to the following: Small Gym is not in use (ASVAB Testing) Short Week Must of our classes will be held outside this [...]

Good Morning, Here’s an update for this week’s class schedule: Tuesday: Full Body Conditioning Weds: Upper Body Work Thursday: Lower Body Work Friday: Full Body Conditioning (Half the [...]

Good Morning, I hope everyone enjoyed there 3 day weekend! Here’s our schedule for the short week:   Today: Shoulders Wed: Legs, abs Thursday: Chest & Back Friday: Arms, abs   [...]

Good Morning, I’m Mr.Freeman/Coach Freeman. Very excited for the 2nd Semester. Look forward to working with our students in Girl’s Weight Training. Here’s our current schedule. [...]